TRX STRENGTH & CONDITIONING
Our TRX classes provide an unparalleled workout experience, with numerous advantages including: Total body workout: Engage
Boogie bounce
Boogie Bounce is a complete exercise program performed on a mini trampoline with Patented
HYROX
The fitness endurance race, which blends short runs and the kind of fitness movements
AB ATTACK
Ab Attack Welcome to Ab Attack, the ultimate core-strengthening class designed to sculpt, strengthen, and
PERSONAL TRAINING
Personal training gets results - guaranteed! Together, we will set structured and achievable goals and
COUPLES/PAIRS OR SMALL GROUP TRAINING
Come along and train with a friend, partner or group for added motivation and,
OPEN GYM
Come to our brand new studio and make use of any of the equipment. You
BOOT CAMP
Held in nature's gym - the great outdoors! Here at Snarlton Farm, you will boost
STUDIO CYCLING
Cycle your way to glutes of steel on our state of the art Keiser