TIMETABLE

MONDAY

TUESDAY

WEDNESDAY

- MORNING -
7:00 am - 7:30 am
Wake Up Your Week Circuit Blast

- MORNING-
7.15 am - 8:00 am
 Body Burn and Strength

- MORNING -
7:00 am - 7:45 am
Full Body HIIT Conditioning

- MORNING -
9:30 am- 10:15 am
Spin, Condition & Tone 15/15/15 

- MORNING -

11am -11:45am

Zumba

- MORNING -

11am - 11:45am

Mummyfit

- LUNCHTIME -

1:00 pm - 1:30 pm

Kettlebell/Dumbbell Core & HIIT

- AFTERNOON -
12:30 pm- 1:00 pm
HYROX Express 

- EVENING -
5:30 pm - 6:00 pm
Power & Pump  

- EVENING -
6:00 pm - 6:45 pm
HYROX Bootcamp 

- EVENING -
6.00 pm - 6.45 pm
Boxing Bootcamp 

- EVENING -
6:00 pm  -  6.45 pm
Power & Pump  

- EVENING -

7.00 pm - 7.30 pm
Spin   

 - EVENING -
7:00 pm - 7:30 pm
Spin  

- EVENING-

7:00pm - 7:45pm

Step Aerobics

THURSDAY

FRIDAY

SATURDAY

- MORNING-
7:30 am - 8:00 am

Spin

- MORNING -
 7:30 am - 8:00 am
Yoga 

- MORNING -
9.00 am - 9.45 am
Boxing Bootcamp 

- Chair Yoga -

11-11:45am

- AFTERNOON-
12:30 pm - 1:15 pm
Yoga

- MORNING -
9.30 am - 10.15 am
 Kettlebell/Dumbbell Core & HIIT 

- MORNING -

10:00 am - 10:45 am
HYROX 

- EVENING -
6:00 pm  -  6.45 pm
Escalate

- AFTERNOON -
12:30 pm - 1:00 pm
Ab Attack 

- EVENING -
7:00 pm - 7:45 pm
Body Burn and Strength  

- AFTERNOON -

1.00 pm - 1.30 pm
Ignite30 

- EVENING -
7:00 pm - 8:00 pm
Running Club

- AFTERNOON -

5:30 pm - 6:00 pm
Spin 
 

SUNDAY

- MORNING -
9:15 am 
Escalate